Introducing Igor
How you think about yourself, and how you deal with the voices in your head matters a lot.
Your Most Important Decision
The choice is obvious, so what are you waiting for?
Your Most Important Decision Read More »
God Doesn’t Want Religion
The beautiful truth is that God doesn’t want religion. God just wants our heart. His desire is to have a deep loving relationship with us.
God Doesn’t Want Religion Read More »
How To Stop Worrying
…surrender is not “giving up.” Not even close. Instead, I think of it more like a transfer of burden…
How To Stop Worrying Read More »
Losing Weight in Your 40’s and Beyond – 4 Tips
Weight loss strategies change as you age. These tips will help.
Losing Weight in Your 40’s and Beyond – 4 Tips Read More »
12 Fitness Myths Busted
Are you guilty of believing any of these fitness myths? Change your mind, take action, and improve your fitness now.
12 Fitness Myths Busted Read More »
Feed Your Machine
Feed Your Machine: Your body is a finely tuned machine that needs the right fuel to perform at its best. If you’re feeling low on energy or discomfort, it’s time to rethink your nourishment. This isn’t about strict diets but shifting towards whole, natural foods. Discover how changing your nutrition can enhance your health and well-being. Join me on a journey to better eating habits and unlock the secret to feeling and looking your best. Ready to take the first step? Let’s chat!
The Genius of Pain
Pain is often viewed as a burden we want to avoid. However, it can serve a greater purpose by signaling that something is wrong and prompting us to seek help. I found that true relief comes not from avoidance but from surrendering to hope. Join me as I explore the power of pain and its potential to deepen our relationship with Jesus, the ultimate source of comfort and healing. You are not alone; there is hope.
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