The Lighthouse
Personal Growth Training Camp
Healthy living and leadership courses to strengthen your habits, health, and leadership, so you can be the lighthouse for those who count on you.
The 4 Laws of Lasting Healthy Habits
Based on James Clear's popular book Atomic Habits, this course shows you how small, simple changes can dramatically improve your life.
5 Principles Of Positive Leadership For Life And Work
Based on Jon Gordon's book The Power of Positive Leadership, this course walks through timeless principles on vision casting, removing negativity, building great teams, and more.
Principles of Successful Self Leadership
So much of our life is lived on autopilot. Unfortunately, the program may not be taking you to your desired destination. This course uses Darren Hardy's book The Compound Effect to unpack timeless principles of decision making, breaking bad habits, guarding your mind, and more
Nutrition and Productivity
I share an unconventional performance hack that will make you better at your job. Implementing these simple tips can dramatically improve your health and the quality of your work – and get this - without exercising or starving yourself!
Timeless Principles for Mental Health
Since our body, mind, and soul are all interconnected, I believe that if the inner man is what he ought to be, the outer man will take care of itself.
Healthy Snacks
I share some benefits and parameters for healthy snacking as well as some info about deciphering food labels so you can make informed decisions about what you eat.